St. David's HealthCare

St. David's HealthCare is one of the largest health systems in Texas and Austin's
third-largest private employer, with more than 60 sites throughout Central Texas,
including seven hospitals, four urgent care centers, four ambulatory surgery centers,
and two freestanding emergency departments, with a third set to open in Bastrop this summer.

St. David's HealthCare has a long history of serving the residents of Central Texas
with exceptional medical care. Our 7,500 employees touch over 858,000 lives each
year with a spirit of warmth, friendliness and personal pride.

Visit our main website at www.StDavids.com

Women's Health

Are You Stressed?

Rerun imageAssessing your stress

Concerned about your stress levels? This 25-question assessment is based on key areas of your life—relationships, work, attitude, and physical symptoms.

Special Topics

Stress in Everyday Life

Are you suffering from job burnout?

A study from Rutgers University reports that almost half of American workers are either "very" or "extremely" concerned about work-related stress. And these concerns directly impact workplace satisfaction and on-the-job performance. Learn how you can reduce stress at work.

Business travel blues: something stressful in the air

It may feel like work and travel are stressing you out, but you allow it to happen. What can you do to keep calm and relaxed when you're on the road?

 

Special Topics (Continued)

Tips for reducing stress in your life

The National Mental Health Association offers the following tips for reducing or controlling stress.

Managing Stress
We've put together ways to beat stress. To put some peace back in your life, try:

Natural and Alternative Treatments (By Condition)